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Common Ground: Yoga for Peaceful Reflection

Join us on the KSU Commons for a group yoga flow. Held on the hallowed ground of the National Historic Landmark Site that inspires peacefulness and reflection, this 40-minute session, led by a certified instructor from the SRWC, will focus on themes of kindness, compassion, and fostering an inner connection to peace.

This beginner-friendly program is free and open to all students, staff, and faculty.

Bring water and a yoga mat or towel if possible. We will have equipment on site, but the quantity will be limited.

Listen

  • Listen openly and without judgment. Be supportive and don’t allow myths or personal to biases shape your perception.
  • Encourage the individual to consider accessing supportive measures. Both confidential and non-confidential resources are available on campus and in the community.
  • If the individual appears to be in immediate danger, offer to help them access emergency services if that is the safest and most appropriate option.

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